Account Deletion

Last updated: January 3, 2026

How to Delete Your Account

You can delete your Strift account directly from within the app. Here's how:

In-App Deletion (Recommended):

Open the Strift app on your device
Go to Account
Tap Account & Security
Select Delete Account
Confirm your decision when prompted

Can't Access the App?

If you're unable to access the app or having trouble deleting your account, you can submit a deletion request by contacting us at:

help@get-strift.com

Please include your registered email address and "Account Deletion Request" in the subject line. We'll process your request within 30 days.

What Data Will Be Deleted

When you delete your account, all of the following data will be permanently removed from our servers:

Account Information: Your email address, profile details, and account credentials
Health & Fitness Data: All steps, weight logs, BMI records, and calorie tracking data
Personal Challenges: Your created challenges, progress, achievements, and streaks
App Preferences: All settings, preferences, and customizations

⚠️ Important: Account deletion is permanent and irreversible. Once deleted, your data cannot be recovered. Please make sure you want to proceed before confirming deletion.

Deletion Timeline

Your account and all associated data will typically be deleted within:

Immediate: Your account will be deactivated immediately upon deletion
Within 30 Days: All your data will be permanently removed from our servers and backups

After Deletion

Once your account is deleted:

You will no longer be able to log in to Strift
All your fitness data and progress will be lost
You can create a new account at any time, but will need to start fresh
Your data cannot be restored or transferred to a new account

Revoking Health Data Access

Even after deleting your Strift account, you may want to revoke the app's access to your device's health data:

iOS (Apple Health): Settings → Privacy & Security → Health → Strift → Turn off all permissions
Android (Health Connect): Settings → Apps → Health Connect → App permissions → Strift → Remove permissions

Questions?

If you have any questions about account deletion or data removal, please don't hesitate to contact us at help@get-strift.com.

For more information about how we handle your data, please review our Privacy Policy.

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